Whatever happens to you on one level happens on all levels: physical, mental, emotional, and spiritual.

When you are sick, you are in a state of dis-ease. Where you are sick tells you more specifically what is impacting you.

For example, pneumonia happens in the heart chakra, which is also responsible for the lungs. Difficulty breathing means you are not in right relationship with your emotions. You have unexpressed grief, anger, reluctance, etc. Sometimes, it can tell you have unexpressed joy that you may be holding back for many reasons, often so as not to make another feel bad.

The cure may require antibiotics or other medicine, but it will all come back again until you have the courage to express those emotions. Grapple with the grief, allow yourself to feel sad, be angry, or share your reticent joy.

Breathe it out. Choose the free flow of air. Move this stuck energy to the throat chakra and let it out.

I promise you will feel better.

Let go and allow. It is my mantra. You are welcome to share in its power.

I invite you to download my guided meditation, Chakra Balancing for Greater Intuition. As you reflect on each chakra, take a moment to notice what is blocking your flow and visualize it falling away.

Be well,

Mary