–PGA Golfer Max Homa
When asked about his calm under pressure, this is how Max Homa responded. He learned to take the same thought and turn it around from possible failure to possible success.
More than a positive affirmation, Max expressed the ability to dream of better things to come.
The Life is Good company asks us, “What else can go right?”
A family member healing from Lyme disease said she is learning to limit how much she talks or thinks about her disease because then you are identifying with it and not the possibility of wellness.
No, you don’t have to be asleep or even close your eyes to envision a better shot, a better outcome, a life of wellness. The key is learning to reverse your thinking. Catching yourself, mid-thought, mid-emotion, mid-panic. Take a breath (always key to success) and reverse your thoughts.
Take a moment to think about what is in front of you that you are dreading or resisting. Now, imagine it being better. Not what will make it go away or make it untrue. Just better than what is.
It’s the little steps toward a better outcome that help get you there.
Happy to chat about what thoughts are holding you back and how you can be more successful without them.
Mary
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