This is me, the groom’s mother, and my son, Ben, when the wedding DJ started playing “You Are My Sunshine.” Every mom in attendance teared up. Many moms approached me to say that it hit them somewhere deep and meaningful. Who can’t relate to signing such a joyous tribute to their little ones?

Universal feelings are so dynamic, especially when shared.

What are the things – the music, the songs, the scenes, that awaken profound, positive feelings in your heart? Not the triggers but the glimmers? How often do you intentionally bring them into your consciousness?

I invite my hypnotherapy clients to visit a safe place, a place that brings them peace and joy, real or imagined. It is incredible how often the same symbols are invoked, such as being outdoors in nature, trees, bodies of water, birds, blue skies, a campfire, etc.

As much as we are individuals, we share so many things that invoke meaningful moments.

When you are at work or at home toiling away, try invoking some of the things that bring you security and peace and intentionally bring them into your space so that others can see them: a photo, a beautiful rock, a small water fountain, your favorite colors, hum a tune. By surrounding yourself with these things, you may be sharing the peace with others and letting them be a constant source of glimmers for your soul.

If you want to bring more warm stirring moments into your world, I would be honored to help.

Mary