FREE MEDITATION DOWNLOAD: Chakra Balancing for Greater Intuition

Braiding Sweetgrass is My New Church

Every morning, I read something inspirational, right after journaling my dreams and other hopes for the day. Inspiration might come in a paragraph, a few pages, or a poem. For the past few weeks, I have been reading just one chapter of Braiding Sweetgrass. It is a...

Bill of Responsibilities

We are all in this together. Whatever this is. With so much talk lately about the Bill of Rights, I decided to focus on a Bill of Responsibilities. I remember when my oldest daughter announced that she had studied her rights in her high school class regarding...
Soul Agreements

Soul Agreements

Are you curious to know more about your chosen family?  The one you were born into? “Wait, what?  I chose my family?” Yes, you did. We all did. Even in the most dysfunctional situations. My husband and I have been siblings for many lifetimes, and this...
A Weed is Just a Misplaced Plant

A Weed is Just a Misplaced Plant

It’s all a matter of perspective. I used to walk past an undeveloped lot along a small lake that led to a fishing boat launch. Every spring, the lot was overgrown with dandelions, and their sheer number and simple beauty took my breath away. But, on my own lawn,...
Be the Salve You Wish to See in the World

Be the Salve You Wish to See in the World

When I feel the sting of sunburn on my shoulder, I reach for an aloe leaf. When I wake in the middle of the night, revisiting things I wish I had done differently forty years ago, I turn on meditation music. When my feelings are hurt, I reach out to a friend for...