FREE MEDITATION DOWNLOAD: Chakra Balancing for Greater Intuition
Flow

Flow

Moving to a new city and state two years ago, I first wanted to connect. Last year, I looked for opportunity. For the coming year, my word is flow: find it, stay in it, go with it. That means I must surround myself with the word (think post-its) and pay attention to...
Breaking and Healing

Breaking and Healing

I can’t help but notice these days that physically, I break more readily and heal more slowly. As I continue to age, that trend will continue. Emotionally, however, that’s another thing. I break less readily and heal more quickly because I know that whatever...
Clean up this mess!

Clean up this mess!

What does it mean to clean things up? In a personal mess, one finds the system that works well for them—how to organize their files, desks, even their closets. When it’s your mess, you can see how things got the way they are and what needs to happen to make it...