FREE MEDITATION DOWNLOAD: Chakra Balancing for Greater Intuition
Breaking and Healing

Breaking and Healing

I can’t help but notice these days that physically, I break more readily and heal more slowly. As I continue to age, that trend will continue. Emotionally, however, that’s another thing. I break less readily and heal more quickly because I know that whatever...
Clean up this mess!

Clean up this mess!

What does it mean to clean things up? In a personal mess, one finds the system that works well for them—how to organize their files, desks, even their closets. When it’s your mess, you can see how things got the way they are and what needs to happen to make it...
Just Breathe

Just Breathe

It’s here. November 5th. Election Day. We all hope for the best, and we all fear the worst. It is a tense time for the country. The most important thing we can do is keep calm. Breathe in. Go for a walk. Exhale. Turn off the news. You can decide what to do with the...