FREE MEDITATION DOWNLOAD: Chakra Balancing for Greater Intuition
wHEN tHE fIRST sTEP iS tOO bIG

wHEN tHE fIRST sTEP iS tOO bIG

Read a great article in the NY Times about 35 simple things to do for better overall health. My favorite is “If something feels too hard to do, it just means that the first step isn’t small enough.”  Like trying to cross a river in one leap. It can...
The words are flowing!

The words are flowing!

So many excellent responses from last week’s missive about choosing your word for 2025. Thank you! My word is flow. Others chose peace, no drama, f*ck no, simplify, commit, and pivot. Now comes the tricky part: remembering to consult your word for daily guidance for...
Flow

Flow

Moving to a new city and state two years ago, I first wanted to connect. Last year, I looked for opportunity. For the coming year, my word is flow: find it, stay in it, go with it. That means I must surround myself with the word (think post-its) and pay attention to...