Moving to a new city and state two years ago, I first wanted to connect. Last year, I looked for opportunity.

For the coming year, my word is flow: find it, stay in it, go with it.

That means I must surround myself with the word (think post-its) and pay attention to when I feel resistance.

What will your word be? How will you let it guide you for the next twelve months?

I would love to hear what you chose.

In the meantime, let’s stay in the present moment with gratitude for surviving another year and another holiday season and find the good in all of it.

Mary