Even the most exciting, planned-for, anticipated transitions are hard.

We have been planning our move from Washington to Nevada for almost a year. Last week, the day finally came. And now, I find myself needing a system for even the simplest tasks.

It will take time. We will adjust. Until then, it’s just plain hard.

Are you starting at something new? A job, relationship, living arrangement? Whatever it is, it impacts anything that was once familiar and requires time and guidance to assimilate and become the new norm.

These transitions can make you feel adrift.

Find an anchor.

In our new house, we know where the coffee, tea, and cups are, regardless of unpacked boxes. We start our day with one consistent action that anchors us in the familiar.

What is your anchor?

Maybe it’s journaling or going for a run. The important thing is that it is something familiar that can keep you feeling in control.

There are a lot of new things coming my way in 2023. Still, I always have time to work with my clients, so if you need an anchor, you can continue to count on me. My calendar is open for coaching calls, hypnotherapy sessions, and psychic readings.

Thank you for being one of the constants in my changing landscape.

Mary