I am writing this on Opening Day for major league baseball. Every year, my hopes are HIGH that the Mariners will go ALL THE WAY!
 
That feeling of hope and possibility greatly boosts my psyche, ushering in the promise of sunshine, warmth, and excitement.
 
It leads me to wonder how many opening-day scenarios we can create for ourselves:

• the beginning of a new project
• the start of a new job
• recommitting to or leaving a relationship
• even starting treatment for an illness

So, what is your goal for this season?
 
Opening Day = Hope
 
Consider making today Opening Day toward a new, more hopeful future for yourself.
It’s important to remember that setbacks and challenges are inevitable when working towards any goal. Instead of giving up when faced with difficulties, try to view them as opportunities for growth and learning.
 
Like baseball, it takes more than words and promises to yourself. It takes a team. 

Surround yourself with positive and supportive people and be especially kind to yourself.
 
I would love to be on your team. As a coach and hypnotherapist, I can help you identify your underlying barriers and make progress slowly, together up the mountain.
 
Go Mariners! Go You! Let’s be a team.

Mary