The other day, I was working on defining my intentions for a class I am taking. I wrote it without going through the recommended process. Then I read the recommended process and followed it. I soon realized my intention was superficial, like believing I looked like that airbrushed headshot. If it remained unchallenged, I was missing an opportunity to recognize my truth, undermining this chance for significant growth. The fundamental block was that I had to be vulnerable to myself. I had to ask myself the questions I ask my clients. * What do I really want to get out of this? * How will my life be better when I’ve undertaken this program? * What will success feel like? Look like? * What am I willing to do to get there? This Valentine’s Day, I am loving myself with radical honesty. It’s a kind of tough love best administered from within. Only radical honesty about my motives and desires will do. What are your motivations for being? What are you willing to do to be better, stronger, and more you? Radical self-honesty has been a mainstay in my approach with clients, holding that safe space while they explore their greatest truths. Some of the most common outcomes include: * letting oneself off the hook * taking responsibility for one’s actions * forgiveness of self and others * the ability to see a more straightforward, more promising path forward Are you ready to be your own best Valentine? Let’s set up a time to talk and see how I can help. |
Radical Self Honesty
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Chakra Balancing Meditation
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