Some things get overwhelming, and you may or may not know why. A simple or obvious thing becomes bigger or harder to deal with, seemingly more complex the more you try to deal with it. When this happens for you, I recommend “sacralizing” the situation.

Let me explain.

Whenever I acquire a new crystal, I sacralize it. I set it in a dish of sea salt and put it on a windowsill for seven days. The light and the salt neutralize the energy the crystal acquired before it was mine, removing any mistaken emotions or vibrations that do not belong to me.

It can also work with a situation or “rock” in your life.

Try this.

Assign your situation a mental image. Maybe it is a scepter for a leadership issue or a bowling ball for a group problem. Then see it sitting in the sunlight and know that the light is purifying it, taking away negativity, and highlighting only solutions and possibilities.

Then let go. Walk away. Breathe.

When you return your thinking to it, notice the new energy. Not the dread that it is still there because it will be. Instead, notice the new energy that allows solutions to become apparent and the tasks at hand to become lighter.

You may need to leave your situation to sit for a few hours, a few days, maybe a bit longer. However long, I promise you, real possibilities and solutions are emerging.

Give it a try and see what you notice.

Want more suggestions? I’d love to talk with you.