FREE MEDITATION DOWNLOAD: Chakra Balancing for Greater Intuition
I was a mean girl

I was a mean girl

I didn’t know it at the time. I thought I was funny. But I wasn’t. I was mean. I want to take a moment to apologize to my teenage friends, Cindy, Amy, Sue, et al., for the times I was an absolute ass. I had a wicked smart tongue. The thing I’ve learned about being...
“Are you distracted by the future?

“Are you distracted by the future?

As my husband and I prepare our house for market, I keep receiving these wake-up calls that I still need to pay attention to this place as if we still lived here – because we do! Damn, I still need to clean the bathroom, pay the bills and participate in daily living....
External Validation is for Parking

External Validation is for Parking

Buddha teaches us that when we rely on others’ approval, we give away our personal power. Whenever we feel that need for our spouse, boss, children, or parents to validate us, we instantly hand over our power, waiting for their decision on our self-worth. We tend to...