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Remember

Remember

My word for 2026 is remember. Every day I want to remember. Why I came into this life and why it matters. When I need to show up, when I did show up, when I was needed, and when I am still needed. Who participated in my life to help, teach, support, and challenge, and...
Wishing You an Almost Silent Night

Wishing You an Almost Silent Night

On my almost silent night this Christmas eve, I will hear the sweet coos of a newborn great-grandson, the much-missed chatter of family, and the tinkle from tree ornaments batted by the cat. I am feeling meditative just thinking about it. Rarely is life truly silent,...
Be careful what you wish for

Be careful what you wish for

What do you wish for this holiday season? Is it a feeling, a someone, or a thing? Maybe a new car or a trip to a bucket-list locale. Or how about winning the lottery? That all sounds wonderful. I have my own list, but with a caveat: Please make it so if it is for my...
Complex Thinking

Complex Thinking

“Complex thinking is how the ego survives. Love and kindness are simple and the most effective.” The holidays are certainly a time for complex thinking. Gift buying, travel plans, meal planning, etc. It can take the joy out of any occasion. In fact, you can miss the...
My body said, “No.”

My body said, “No.”

Guess what I did the day after Thanksgiving? Nothing. Unless you count napping, reading, and skipping a shower. I had planned to get the holiday decorations out, but my body said, “No.” And I listened. That may sound like a luxury to some—the ability to...
Where are you on YOUR list of blessings?

Where are you on YOUR list of blessings?

Yes, it’s another one of those Thanksgiving messages about gratitude, encouraging us to look at all we have to be grateful for. It is easy to look outward—our friends, family, belongings, employment, warmth, food, pets, etc. Do you include yourself on your list?...