FREE MEDITATION DOWNLOAD: Chakra Balancing for Greater Intuition
What’s Your Control Drama?

What’s Your Control Drama?

In The Celestine Prophecy, James Redfield outlines the four control dramas: The IntimidatorThe InterrogatorThe AloofThe Woe is Me  Whatever your control drama is, you no doubt learned it early on in life, and it’s still your first response under stress. The names...
If Only I Had More Caffeine…

If Only I Had More Caffeine…

…Or more protein powder in my shake, or more of something external to enhance my slow performance on my Peloton bike. Then I heard myself. I was looking for an external fix to something that meant today I would be a little slower and perform at a different pace,...
Believe in Overnight Sensations?

Believe in Overnight Sensations?

You and I know there’s no such thing as an overnight sensation, right? There are the occasional flashes in the pan, but a true “sensation” is discovered after much trial and error, sweat and toil, and downright persistence on the part of the individual. The good...
Slow Your Roll

Slow Your Roll

Driving a familiar route can give a sense of knowing an area. After all, you see it all the time.Strange, though, how you notice new things when you walk the same route. People and places you’ve only driven by take on more details and distinguishing features.That’s...