FREE MEDITATION DOWNLOAD: Chakra Balancing for Greater Intuition
Ignore your intuition at your own peril.

Ignore your intuition at your own peril.

Ignore your intuition at your own peril.  Intuition shows up most readily for us through our chakras, the seven main energy bodies, or “satellite dishes” that run along the spine.  Like a satellite dish, your chakras are continually receiving and...
Be bold. Be intuitive. Shine bright.

Be bold. Be intuitive. Shine bright.

I’ve been hiding my light under a bushel basket.As much as I spend my time encouraging others to step into who they truly are and embrace it, I still sometimes hold myself back. That’s what happens when we let ego take over — it wants to keep us safe by keeping...
From Perfect to Authentic in One Minute and Fifty-Three Seconds

From Perfect to Authentic in One Minute and Fifty-Three Seconds

A few weeks ago, I grabbed my phone,🤳 went outside, hit “record” and shared a brief tip for those of us who were feeling socially disconnected because of the quarantine restrictions. The message was simple – when you cannot be with others, connect with Mother Nature....
What Walls Need Your Attention?

What Walls Need Your Attention?

I started six separate posts since yesterday but they all felt tone deaf to what is happening in our cities and country. My heart sank and my anger raged when I saw the wall being erected around the White House. This led to an internal conversation about what walls am...