FREE MEDITATION DOWNLOAD: Chakra Balancing for Greater Intuition
From Perfect to Authentic in One Minute and Fifty-Three Seconds

From Perfect to Authentic in One Minute and Fifty-Three Seconds

A few weeks ago, I grabbed my phone,🤳 went outside, hit “record” and shared a brief tip for those of us who were feeling socially disconnected because of the quarantine restrictions. The message was simple – when you cannot be with others, connect with Mother Nature....
What Walls Need Your Attention?

What Walls Need Your Attention?

I started six separate posts since yesterday but they all felt tone deaf to what is happening in our cities and country. My heart sank and my anger raged when I saw the wall being erected around the White House. This led to an internal conversation about what walls am...