FREE MEDITATION DOWNLOAD: Chakra Balancing for Greater Intuition
Be the Salve You Wish to See in the World

Be the Salve You Wish to See in the World

When I feel the sting of sunburn on my shoulder, I reach for an aloe leaf. When I wake in the middle of the night, revisiting things I wish I had done differently forty years ago, I turn on meditation music. When my feelings are hurt, I reach out to a friend for...
On the Cusp of Rain and Sun

On the Cusp of Rain and Sun

There I was, ten-year-old Mary, stuck in the back seat of the family sedan with my two brothers when we stopped at a red light. We were heading to a friend’s house who just got a new pool. We were excited and impatient. And then the weirdest thing happened. It started...

Follow the E-x-p-a-n-s-i-o-n

My word for 2025 is flow. That doesn’t mean I go with the flow, as in not resisting things that do not serve me well. It’s more like finding the flow in the places I wish to explore and or results I want to pursue. Listening to a podcast the other day, a woman...

The Flowers Committee Matters

Every Sunday, I took the kids to church, and some lovely people took my children for ninety minutes while my brain rested and my soul restored. Off to the side of the sanctuary, I would often stare at the beautiful flowers arranged by the Flower Committee, a volunteer...