FREE MEDITATION DOWNLOAD: Chakra Balancing for Greater Intuition
Energy Just Is

Energy Just Is

Everything is energy. You, me, the chair, the cactus, our thoughts. Everything. How it works depends on how we think. If you feed it fear it can lead to a personal tsunami. If you feed it with kindness, you will find calm. The most important inertia we can provide is...

The body is the best picture of the soul.

-philosopher Ludwig Wittgenstein (1889-1951) Your body is always trying to tell you something. Your sore back, sour gut, aching feet, and constant headache are some of the many ways your body is telling you to pay attention to what’s happening around you and how...
Heard a great coaching approach…

Heard a great coaching approach…

Heard a great coaching approach to breathing. Inhale the good shit, exhale the bullshit. Life has been very busy the past few months (mostly good shit.) Still, I need to take a moment to breathe. I haven’t forgotten you. I just need to take this week off. Hang...
All Manifestation is Positive

All Manifestation is Positive

Where you focus your attention matters. Illness? Will do. Bad relationships? Can deliver. Cal Raleigh’s 61st homerun ball of 2025 in your mitt? You got it! Such was the outcome of this Mariners fan’s focused intention. He traveled from Seattle to Detroit,...
Dancing With My Shadow

Dancing With My Shadow

This is week four of the astrology class I’m taking. Not just any astrology class, but applied astrology. It’s all fun and games until memorizing the signs, planets, and houses isn’t enough. When it is time to grapple with the more difficult parts of...
Say Yes to Little Offerings

Say Yes to Little Offerings

I had a conversation with a friend a while back about picking up pennies. She said she didn’t because it was only a penny. She conceded that, if found, she would definitely pick up a dollar bill. That led to a conversation about receiving. I asked her if there were...