FREE MEDITATION DOWNLOAD: Chakra Balancing for Greater Intuition
Boundaries versus Limits

Boundaries versus Limits

Spirit’s messages to my clients are often about setting boundaries. Boundaries are what we draw for ourselves around how much we are willing to give or take from another. Boundaries are healthy, necessary, and too often only...
The View from outside the Jar

The View from outside the Jar

“It’s hard to read the ingredients from inside the jar.” I heard this metaphor the other day and thought how perfectly it underscored the need to get outside what we think we know about ourselves. Get a new perspective, challenge our truths. Sometimes, we are so...
The Rising Sign’s Purpose

The Rising Sign’s Purpose

In astrology, the soul is represented by the rising sign.​​It is what we came here to become or learn to be more like. The goal is to learn to live into it. My rising sign is Leo. As one astrologer put it, I came here to be the queen. One way to interpret that is that...
The Two A.M. Life Review

The Two A.M. Life Review

It is rumored that when we die, we undergo a life review. Every now and then, around 2 a.m., my brain says, “Why wait?” On those restless nights in the absolute darkest hours, I find myself remembering and judging every mistake or embarrassing moment. When the kids...